Brekkie Taco – Bacon vs Ham & Cheese Pocket
Guzman y Gomez Brekkie Taco – Bacon compared with McDonald's Ham & Cheese Pocket, per serve, from each brand’s published Australian nutrition information.
- Protein
- 11 g
- 11 g
- Carbs
- 15 g
- 19 g
- Sugars
- 1.8 g
- 1.9 g
- Fat
- 9.8 g
- 9.1 g
- Saturated fat
- 4.4 g
- 5.2 g
- Fibre
- 0.6 g
- Not available
- Sodium
- 542 mg
- 541 mg
Brekkie Taco – Bacon or Ham & Cheese Pocket?
Which has fewer calories, the Guzman y Gomez Brekkie Taco – Bacon or the McDonald's Ham & Cheese Pocket?
The Guzman y Gomez Brekkie Taco – Bacon has fewer: 195 Cal (816 kJ), compared with 209 Cal (861 kJ).
Which has more protein, the Guzman y Gomez Brekkie Taco – Bacon or the McDonald's Ham & Cheese Pocket?
The Guzman y Gomez Brekkie Taco – Bacon has more protein: 11 g, compared with 11 g in the McDonald's Ham & Cheese Pocket.
Which has more carbs, the Guzman y Gomez Brekkie Taco – Bacon or the McDonald's Ham & Cheese Pocket?
The McDonald's Ham & Cheese Pocket has more carbs: 19 g, compared with 15 g in the Guzman y Gomez Brekkie Taco – Bacon.
Which has more fat, the Guzman y Gomez Brekkie Taco – Bacon or the McDonald's Ham & Cheese Pocket?
The Guzman y Gomez Brekkie Taco – Bacon has more fat: 9.8 g, compared with 9.1 g in the McDonald's Ham & Cheese Pocket.
Which has more sodium, the Guzman y Gomez Brekkie Taco – Bacon or the McDonald's Ham & Cheese Pocket?
The Guzman y Gomez Brekkie Taco – Bacon has more sodium: 542 mg, compared with 541 mg in the McDonald's Ham & Cheese Pocket.