Brekkie Taco – Sautéed Vegetables with Guacamole vs Deluxe Bacon & Egg McMuffin®
Guzman y Gomez Brekkie Taco – Sautéed Vegetables with Guacamole compared with McDonald's Deluxe Bacon & Egg McMuffin®, per serve, from each brand’s published Australian nutrition information.
- Protein
- 8.2 g
- 18 g
- Carbs
- 17 g
- 27 g
- Sugars
- 3.1 g
- 3.6 g
- Fat
- 24 g
- 16 g
- Saturated fat
- 7 g
- 5.6 g
- Fibre
- 2.4 g
- Not available
- Sodium
- 551 mg
- 727 mg
Brekkie Taco – Sautéed Vegetables with Guacamole or Deluxe Bacon & Egg McMuffin®?
Which has fewer calories, the Guzman y Gomez Brekkie Taco – Sautéed Vegetables with Guacamole or the McDonald's Deluxe Bacon & Egg McMuffin®?
The Guzman y Gomez Brekkie Taco – Sautéed Vegetables with Guacamole has fewer: 321 Cal (1,340 kJ), compared with 329 Cal (1,370 kJ).
Which has more protein, the Guzman y Gomez Brekkie Taco – Sautéed Vegetables with Guacamole or the McDonald's Deluxe Bacon & Egg McMuffin®?
The McDonald's Deluxe Bacon & Egg McMuffin® has more protein: 18 g, compared with 8.2 g in the Guzman y Gomez Brekkie Taco – Sautéed Vegetables with Guacamole.
Which has more carbs, the Guzman y Gomez Brekkie Taco – Sautéed Vegetables with Guacamole or the McDonald's Deluxe Bacon & Egg McMuffin®?
The McDonald's Deluxe Bacon & Egg McMuffin® has more carbs: 27 g, compared with 17 g in the Guzman y Gomez Brekkie Taco – Sautéed Vegetables with Guacamole.
Which has more fat, the Guzman y Gomez Brekkie Taco – Sautéed Vegetables with Guacamole or the McDonald's Deluxe Bacon & Egg McMuffin®?
The Guzman y Gomez Brekkie Taco – Sautéed Vegetables with Guacamole has more fat: 24 g, compared with 16 g in the McDonald's Deluxe Bacon & Egg McMuffin®.
Which has more sodium, the Guzman y Gomez Brekkie Taco – Sautéed Vegetables with Guacamole or the McDonald's Deluxe Bacon & Egg McMuffin®?
The McDonald's Deluxe Bacon & Egg McMuffin® has more sodium: 727 mg, compared with 551 mg in the Guzman y Gomez Brekkie Taco – Sautéed Vegetables with Guacamole.