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Meal

McDonald's

Deluxe Bacon & Egg McMuffin®

Per serve (195 g), breakfast

A McDonald's Deluxe Bacon & Egg McMuffin® has 329 Cal (1,370 kJ), 18 g protein, 27 g carbohydrate (3.6 g sugars), 16 g fat (5.6 g saturated) and 727 mg sodium per serve (195 g), according to McDonald's's published Australian nutrition information.

329 Cal1,370 kJ

16% of an average adult’s daily energy (8,700 kJ)

Protein

18 g

23% of energy

Carbs

27 g

34% of energy

Fat

16 g

44% of energy

Saturated fat
5.6 g
Sugars
3.6 g
Sodium
727 mg
Fibre
Not available
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Deluxe Bacon & Egg McMuffin® vs similar items

Deluxe Bacon & Egg McMuffin® nutrition questions

How many calories are in a McDonald's Deluxe Bacon & Egg McMuffin®?

A McDonald's Deluxe Bacon & Egg McMuffin® has 329 Cal (1,370 kJ) per serve, which is 16% of the 8,700 kJ average adult daily energy intake.

How much protein is in a McDonald's Deluxe Bacon & Egg McMuffin®?

A McDonald's Deluxe Bacon & Egg McMuffin® has 18 g of protein per serve.

How many carbs are in a McDonald's Deluxe Bacon & Egg McMuffin®?

A McDonald's Deluxe Bacon & Egg McMuffin® has 27 g of carbohydrate per serve, including 3.6 g of sugars.

How much fat is in a McDonald's Deluxe Bacon & Egg McMuffin®?

A McDonald's Deluxe Bacon & Egg McMuffin® has 16 g of fat per serve, of which 5.6 g is saturated.

How much sodium (salt) is in a McDonald's Deluxe Bacon & Egg McMuffin®?

A McDonald's Deluxe Bacon & Egg McMuffin® has 727 mg of sodium per serve.

Is the McDonald's Deluxe Bacon & Egg McMuffin® high in protein?

It has 5.5 g of protein per 100 Cal, compared with an average of 4.7 g per 100 Cal across McDonald's's breakfast.

Source: McDonald's nutrition information as at 15 April 2026. Spot something wrong? Suggest an edit