Deluxe Bacon & Egg McMuffin® vs Plain Croissant
McDonald's Deluxe Bacon & Egg McMuffin® compared with Soul Origin Plain Croissant, per serve, from each brand’s published Australian nutrition information.
- Protein
- 18 g
- 4.9 g
- Carbs
- 27 g
- 29 g
- Sugars
- 3.6 g
- 4.6 g
- Fat
- 16 g
- 18 g
- Saturated fat
- 5.6 g
- 12 g
- Fibre
- Not available
- Not available
- Sodium
- 727 mg
- 270 mg
Deluxe Bacon & Egg McMuffin® or Plain Croissant?
Which has fewer calories, the McDonald's Deluxe Bacon & Egg McMuffin® or the Soul Origin Plain Croissant?
The Soul Origin Plain Croissant has fewer: 304 Cal (1,270 kJ), compared with 329 Cal (1,370 kJ).
Which has more protein, the McDonald's Deluxe Bacon & Egg McMuffin® or the Soul Origin Plain Croissant?
The McDonald's Deluxe Bacon & Egg McMuffin® has more protein: 18 g, compared with 4.9 g in the Soul Origin Plain Croissant.
Which has more carbs, the McDonald's Deluxe Bacon & Egg McMuffin® or the Soul Origin Plain Croissant?
The Soul Origin Plain Croissant has more carbs: 29 g, compared with 27 g in the McDonald's Deluxe Bacon & Egg McMuffin®.
Which has more fat, the McDonald's Deluxe Bacon & Egg McMuffin® or the Soul Origin Plain Croissant?
The Soul Origin Plain Croissant has more fat: 18 g, compared with 16 g in the McDonald's Deluxe Bacon & Egg McMuffin®.
Which has more sodium, the McDonald's Deluxe Bacon & Egg McMuffin® or the Soul Origin Plain Croissant?
The McDonald's Deluxe Bacon & Egg McMuffin® has more sodium: 727 mg, compared with 270 mg in the Soul Origin Plain Croissant.