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Meal

Deluxe Bacon & Egg McMuffin® vs Toastie Ham Cheese Tomato

McDonald's Deluxe Bacon & Egg McMuffin® compared with Hungry Jack's Toastie Ham Cheese Tomato, per serve, from each brand’s published Australian nutrition information.

Protein
18 g
16 g
Carbs
27 g
29 g
Sugars
3.6 g
3 g
Fat
16 g
12 g
Saturated fat
5.6 g
6.9 g
Fibre
Not available
Not available
Sodium
727 mg
683 mg

Deluxe Bacon & Egg McMuffin® or Toastie Ham Cheese Tomato?

Which has fewer calories, the McDonald's Deluxe Bacon & Egg McMuffin® or the Hungry Jack's Toastie Ham Cheese Tomato?

The Hungry Jack's Toastie Ham Cheese Tomato has fewer: 292 Cal (1,222 kJ), compared with 329 Cal (1,370 kJ).

Which has more protein, the McDonald's Deluxe Bacon & Egg McMuffin® or the Hungry Jack's Toastie Ham Cheese Tomato?

The McDonald's Deluxe Bacon & Egg McMuffin® has more protein: 18 g, compared with 16 g in the Hungry Jack's Toastie Ham Cheese Tomato.

Which has more carbs, the McDonald's Deluxe Bacon & Egg McMuffin® or the Hungry Jack's Toastie Ham Cheese Tomato?

The Hungry Jack's Toastie Ham Cheese Tomato has more carbs: 29 g, compared with 27 g in the McDonald's Deluxe Bacon & Egg McMuffin®.

Which has more fat, the McDonald's Deluxe Bacon & Egg McMuffin® or the Hungry Jack's Toastie Ham Cheese Tomato?

The McDonald's Deluxe Bacon & Egg McMuffin® has more fat: 16 g, compared with 12 g in the Hungry Jack's Toastie Ham Cheese Tomato.

Which has more sodium, the McDonald's Deluxe Bacon & Egg McMuffin® or the Hungry Jack's Toastie Ham Cheese Tomato?

The McDonald's Deluxe Bacon & Egg McMuffin® has more sodium: 727 mg, compared with 683 mg in the Hungry Jack's Toastie Ham Cheese Tomato.