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Meal

Churros with Chocolate Sauce vs 10 Vanilla Slice Bites

Guzman y Gomez Churros with Chocolate Sauce compared with Red Rooster 10 Vanilla Slice Bites, per serve, from each brand’s published Australian nutrition information.

Protein
5.9 g
7.8 g
Carbs
47 g
60 g
Sugars
18 g
21 g
Fat
22 g
13 g
Saturated fat
3.5 g
6.7 g
Fibre
1.9 g
Not available
Sodium
218 mg
460 mg

Churros with Chocolate Sauce or 10 Vanilla Slice Bites?

Which has fewer calories, the Guzman y Gomez Churros with Chocolate Sauce or the Red Rooster 10 Vanilla Slice Bites?

The Red Rooster 10 Vanilla Slice Bites has fewer: 390 Cal (1,650 kJ), compared with 409 Cal (1,710 kJ).

Which has more protein, the Guzman y Gomez Churros with Chocolate Sauce or the Red Rooster 10 Vanilla Slice Bites?

The Red Rooster 10 Vanilla Slice Bites has more protein: 7.8 g, compared with 5.9 g in the Guzman y Gomez Churros with Chocolate Sauce.

Which has more carbs, the Guzman y Gomez Churros with Chocolate Sauce or the Red Rooster 10 Vanilla Slice Bites?

The Red Rooster 10 Vanilla Slice Bites has more carbs: 60 g, compared with 47 g in the Guzman y Gomez Churros with Chocolate Sauce.

Which has more fat, the Guzman y Gomez Churros with Chocolate Sauce or the Red Rooster 10 Vanilla Slice Bites?

The Guzman y Gomez Churros with Chocolate Sauce has more fat: 22 g, compared with 13 g in the Red Rooster 10 Vanilla Slice Bites.

Which has more sodium, the Guzman y Gomez Churros with Chocolate Sauce or the Red Rooster 10 Vanilla Slice Bites?

The Red Rooster 10 Vanilla Slice Bites has more sodium: 460 mg, compared with 218 mg in the Guzman y Gomez Churros with Chocolate Sauce.