Corn Chips with Medium Queso vs Large Crunchy Potato
Guzman y Gomez Corn Chips with Medium Queso compared with Red Rooster Large Crunchy Potato, per serve, from each brand’s published Australian nutrition information.
Guzman y GomezCorn Chips with Medium Queso648 Cal2,710 kJRed RoosterLarge Crunchy Potato650 Cal2,710 kJ
- Protein
- 15 g
- 10 g
- Carbs
- 59 g
- 98 g
- Sugars
- 1.9 g
- 7.6 g
- Fat
- 39 g
- 22 g
- Saturated fat
- 9.3 g
- 2 g
- Fibre
- 5.4 g
- Not available
- Sodium
- 696 mg
- 1,535 mg
Corn Chips with Medium Queso or Large Crunchy Potato?
Which has fewer calories, the Guzman y Gomez Corn Chips with Medium Queso or the Red Rooster Large Crunchy Potato?
They have the same energy: 648 Cal (2,710 kJ).
Which has more protein, the Guzman y Gomez Corn Chips with Medium Queso or the Red Rooster Large Crunchy Potato?
The Guzman y Gomez Corn Chips with Medium Queso has more protein: 15 g, compared with 10 g in the Red Rooster Large Crunchy Potato.
Which has more carbs, the Guzman y Gomez Corn Chips with Medium Queso or the Red Rooster Large Crunchy Potato?
The Red Rooster Large Crunchy Potato has more carbs: 98 g, compared with 59 g in the Guzman y Gomez Corn Chips with Medium Queso.
Which has more fat, the Guzman y Gomez Corn Chips with Medium Queso or the Red Rooster Large Crunchy Potato?
The Guzman y Gomez Corn Chips with Medium Queso has more fat: 39 g, compared with 22 g in the Red Rooster Large Crunchy Potato.
Which has more sodium, the Guzman y Gomez Corn Chips with Medium Queso or the Red Rooster Large Crunchy Potato?
The Red Rooster Large Crunchy Potato has more sodium: 1,535 mg, compared with 696 mg in the Guzman y Gomez Corn Chips with Medium Queso.