Corn Chips with Medium Tomatillo Salsa vs Garlic Bread
Guzman y Gomez Corn Chips with Medium Tomatillo Salsa compared with Red Rooster Garlic Bread, per serve, from each brand’s published Australian nutrition information.
- Protein
- 7.9 g
- 15 g
- Carbs
- 62 g
- 71 g
- Sugars
- 5.1 g
- 7 g
- Fat
- 29 g
- 18 g
- Saturated fat
- 2.6 g
- 13 g
- Fibre
- 7.4 g
- Not available
- Sodium
- 1,000 mg
- 800 mg
Corn Chips with Medium Tomatillo Salsa or Garlic Bread?
Which has fewer calories, the Guzman y Gomez Corn Chips with Medium Tomatillo Salsa or the Red Rooster Garlic Bread?
The Red Rooster Garlic Bread has fewer: 550 Cal (2,300 kJ), compared with 559 Cal (2,340 kJ).
Which has more protein, the Guzman y Gomez Corn Chips with Medium Tomatillo Salsa or the Red Rooster Garlic Bread?
The Red Rooster Garlic Bread has more protein: 15 g, compared with 7.9 g in the Guzman y Gomez Corn Chips with Medium Tomatillo Salsa.
Which has more carbs, the Guzman y Gomez Corn Chips with Medium Tomatillo Salsa or the Red Rooster Garlic Bread?
The Red Rooster Garlic Bread has more carbs: 71 g, compared with 62 g in the Guzman y Gomez Corn Chips with Medium Tomatillo Salsa.
Which has more fat, the Guzman y Gomez Corn Chips with Medium Tomatillo Salsa or the Red Rooster Garlic Bread?
The Guzman y Gomez Corn Chips with Medium Tomatillo Salsa has more fat: 29 g, compared with 18 g in the Red Rooster Garlic Bread.
Which has more sodium, the Guzman y Gomez Corn Chips with Medium Tomatillo Salsa or the Red Rooster Garlic Bread?
The Guzman y Gomez Corn Chips with Medium Tomatillo Salsa has more sodium: 1,000 mg, compared with 800 mg in the Red Rooster Garlic Bread.