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Crispy Chicken Tender Taco – Soft Shell vs Dos Capas Taco – Classic Beef Mince

Guzman y Gomez Crispy Chicken Tender Taco – Soft Shell compared with Zambrero Dos Capas Taco – Classic Beef Mince, per serve, from each brand’s published Australian nutrition information.

Protein
13 g
13 g
Carbs
21 g
24 g
Sugars
1.4 g
2.4 g
Fat
17 g
18 g
Saturated fat
4.3 g
9 g
Fibre
1.3 g
Not available
Sodium
648 mg
463 mg

Crispy Chicken Tender Taco – Soft Shell or Dos Capas Taco – Classic Beef Mince?

Which has fewer calories, the Guzman y Gomez Crispy Chicken Tender Taco – Soft Shell or the Zambrero Dos Capas Taco – Classic Beef Mince?

The Guzman y Gomez Crispy Chicken Tender Taco – Soft Shell has fewer: 294 Cal (1,230 kJ), compared with 309 Cal (1,290 kJ).

Which has more protein, the Guzman y Gomez Crispy Chicken Tender Taco – Soft Shell or the Zambrero Dos Capas Taco – Classic Beef Mince?

The Guzman y Gomez Crispy Chicken Tender Taco – Soft Shell has more protein: 13 g, compared with 13 g in the Zambrero Dos Capas Taco – Classic Beef Mince.

Which has more carbs, the Guzman y Gomez Crispy Chicken Tender Taco – Soft Shell or the Zambrero Dos Capas Taco – Classic Beef Mince?

The Zambrero Dos Capas Taco – Classic Beef Mince has more carbs: 24 g, compared with 21 g in the Guzman y Gomez Crispy Chicken Tender Taco – Soft Shell.

Which has more fat, the Guzman y Gomez Crispy Chicken Tender Taco – Soft Shell or the Zambrero Dos Capas Taco – Classic Beef Mince?

The Zambrero Dos Capas Taco – Classic Beef Mince has more fat: 18 g, compared with 17 g in the Guzman y Gomez Crispy Chicken Tender Taco – Soft Shell.

Which has more sodium, the Guzman y Gomez Crispy Chicken Tender Taco – Soft Shell or the Zambrero Dos Capas Taco – Classic Beef Mince?

The Guzman y Gomez Crispy Chicken Tender Taco – Soft Shell has more sodium: 648 mg, compared with 463 mg in the Zambrero Dos Capas Taco – Classic Beef Mince.