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Meal

Crispy Chicken Tenders (2) vs Snack Popcorn Chicken

Guzman y Gomez Crispy Chicken Tenders (2) compared with KFC Snack Popcorn Chicken, per serve, from each brand’s published Australian nutrition information.

Protein
16 g
12 g
Carbs
13 g
15 g
Sugars
0.5 g
0.4 g
Fat
12 g
15 g
Saturated fat
1.2 g
1.5 g
Fibre
1.4 g
Not available
Sodium
730 mg
577 mg

Crispy Chicken Tenders (2) or Snack Popcorn Chicken?

Which has fewer calories, the Guzman y Gomez Crispy Chicken Tenders (2) or the KFC Snack Popcorn Chicken?

The Guzman y Gomez Crispy Chicken Tenders (2) has fewer: 226 Cal (944 kJ), compared with 241 Cal (1,009 kJ).

Which has more protein, the Guzman y Gomez Crispy Chicken Tenders (2) or the KFC Snack Popcorn Chicken?

The Guzman y Gomez Crispy Chicken Tenders (2) has more protein: 16 g, compared with 12 g in the KFC Snack Popcorn Chicken.

Which has more carbs, the Guzman y Gomez Crispy Chicken Tenders (2) or the KFC Snack Popcorn Chicken?

The KFC Snack Popcorn Chicken has more carbs: 15 g, compared with 13 g in the Guzman y Gomez Crispy Chicken Tenders (2).

Which has more fat, the Guzman y Gomez Crispy Chicken Tenders (2) or the KFC Snack Popcorn Chicken?

The KFC Snack Popcorn Chicken has more fat: 15 g, compared with 12 g in the Guzman y Gomez Crispy Chicken Tenders (2).

Which has more sodium, the Guzman y Gomez Crispy Chicken Tenders (2) or the KFC Snack Popcorn Chicken?

The Guzman y Gomez Crispy Chicken Tenders (2) has more sodium: 730 mg, compared with 577 mg in the KFC Snack Popcorn Chicken.