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Meal

Crispy Chicken Tenders (3) vs 3 Buttermilk Wings

Guzman y Gomez Crispy Chicken Tenders (3) compared with Red Rooster 3 Buttermilk Wings, per serve, from each brand’s published Australian nutrition information.

Protein
24 g
Not available
Carbs
20 g
Not available
Sugars
0.8 g
Not available
Fat
18 g
Not available
Saturated fat
1.8 g
Not available
Fibre
2.1 g
Not available
Sodium
1,100 mg
Not available

Crispy Chicken Tenders (3) or 3 Buttermilk Wings?

Which has fewer calories, the Guzman y Gomez Crispy Chicken Tenders (3) or the Red Rooster 3 Buttermilk Wings?

The Red Rooster 3 Buttermilk Wings has fewer: 304 Cal (1,270 kJ), compared with 338 Cal (1,420 kJ).