Crispy Chicken Tenders (3) vs Fried Chicken Fillet
Guzman y Gomez Crispy Chicken Tenders (3) compared with Red Rooster Fried Chicken Fillet, per serve, from each brand’s published Australian nutrition information.
Guzman y GomezCrispy Chicken Tenders (3)338 Cal1,420 kJRed RoosterFried Chicken Fillet356 Cal1,490 kJ
- Protein
- 24 g
- Not available
- Carbs
- 20 g
- Not available
- Sugars
- 0.8 g
- Not available
- Fat
- 18 g
- Not available
- Saturated fat
- 1.8 g
- Not available
- Fibre
- 2.1 g
- Not available
- Sodium
- 1,100 mg
- Not available
Crispy Chicken Tenders (3) or Fried Chicken Fillet?
Which has fewer calories, the Guzman y Gomez Crispy Chicken Tenders (3) or the Red Rooster Fried Chicken Fillet?
The Guzman y Gomez Crispy Chicken Tenders (3) has fewer: 338 Cal (1,420 kJ), compared with 356 Cal (1,490 kJ).