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Fries & Tenders vs 5 JFC Tenders Dipper – Smoky BBQ

Guzman y Gomez Fries & Tenders compared with Hungry Jack's 5 JFC Tenders Dipper – Smoky BBQ, per serve, from each brand’s published Australian nutrition information.

Protein
24 g
40 g
Carbs
74 g
88 g
Sugars
1.6 g
30 g
Fat
39 g
44 g
Saturated fat
3.5 g
4.5 g
Fibre
7.7 g
Not available
Sodium
1,440 mg
3,375 mg

Fries & Tenders or 5 JFC Tenders Dipper – Smoky BBQ?

Which has fewer calories, the Guzman y Gomez Fries & Tenders or the Hungry Jack's 5 JFC Tenders Dipper – Smoky BBQ?

The Guzman y Gomez Fries & Tenders has fewer: 763 Cal (3,190 kJ), compared with 903 Cal (3,779 kJ).

Which has more protein, the Guzman y Gomez Fries & Tenders or the Hungry Jack's 5 JFC Tenders Dipper – Smoky BBQ?

The Hungry Jack's 5 JFC Tenders Dipper – Smoky BBQ has more protein: 40 g, compared with 24 g in the Guzman y Gomez Fries & Tenders.

Which has more carbs, the Guzman y Gomez Fries & Tenders or the Hungry Jack's 5 JFC Tenders Dipper – Smoky BBQ?

The Hungry Jack's 5 JFC Tenders Dipper – Smoky BBQ has more carbs: 88 g, compared with 74 g in the Guzman y Gomez Fries & Tenders.

Which has more fat, the Guzman y Gomez Fries & Tenders or the Hungry Jack's 5 JFC Tenders Dipper – Smoky BBQ?

The Hungry Jack's 5 JFC Tenders Dipper – Smoky BBQ has more fat: 44 g, compared with 39 g in the Guzman y Gomez Fries & Tenders.

Which has more sodium, the Guzman y Gomez Fries & Tenders or the Hungry Jack's 5 JFC Tenders Dipper – Smoky BBQ?

The Hungry Jack's 5 JFC Tenders Dipper – Smoky BBQ has more sodium: 3,375 mg, compared with 1,440 mg in the Guzman y Gomez Fries & Tenders.