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Fries & Tenders vs 5pc Nashville Shaker McWings®

Guzman y Gomez Fries & Tenders compared with McDonald's 5pc Nashville Shaker McWings®, per serve, from each brand’s published Australian nutrition information.

Protein
24 g
44 g
Carbs
74 g
36 g
Sugars
1.6 g
1.9 g
Fat
39 g
49 g
Saturated fat
3.5 g
8.1 g
Fibre
7.7 g
0.2 g
Sodium
1,440 mg
2,469 mg

Fries & Tenders or 5pc Nashville Shaker McWings®?

Which has fewer calories, the Guzman y Gomez Fries & Tenders or the McDonald's 5pc Nashville Shaker McWings®?

The Guzman y Gomez Fries & Tenders has fewer: 763 Cal (3,190 kJ), compared with 782 Cal (3,280 kJ).

Which has more protein, the Guzman y Gomez Fries & Tenders or the McDonald's 5pc Nashville Shaker McWings®?

The McDonald's 5pc Nashville Shaker McWings® has more protein: 44 g, compared with 24 g in the Guzman y Gomez Fries & Tenders.

Which has more carbs, the Guzman y Gomez Fries & Tenders or the McDonald's 5pc Nashville Shaker McWings®?

The Guzman y Gomez Fries & Tenders has more carbs: 74 g, compared with 36 g in the McDonald's 5pc Nashville Shaker McWings®.

Which has more fat, the Guzman y Gomez Fries & Tenders or the McDonald's 5pc Nashville Shaker McWings®?

The McDonald's 5pc Nashville Shaker McWings® has more fat: 49 g, compared with 39 g in the Guzman y Gomez Fries & Tenders.

Which has more sodium, the Guzman y Gomez Fries & Tenders or the McDonald's 5pc Nashville Shaker McWings®?

The McDonald's 5pc Nashville Shaker McWings® has more sodium: 2,469 mg, compared with 1,440 mg in the Guzman y Gomez Fries & Tenders.