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Meal

Hard Taco – BBQ Beef Rib vs Fried Whiting Tacos

Guzman y Gomez Hard Taco – BBQ Beef Rib compared with The Coffee Club Fried Whiting Tacos, per serve, from each brand’s published Australian nutrition information.

Protein
15 g
27 g
Carbs
15 g
57 g
Sugars
2.5 g
6 g
Fat
13 g
99 g
Saturated fat
5.4 g
11 g
Fibre
1.5 g
Not available
Sodium
1,070 mg
1,840 mg

Hard Taco – BBQ Beef Rib or Fried Whiting Tacos?

Which has fewer calories, the Guzman y Gomez Hard Taco – BBQ Beef Rib or the The Coffee Club Fried Whiting Tacos?

The Guzman y Gomez Hard Taco – BBQ Beef Rib has fewer: 237 Cal (991 kJ), compared with 1,228 Cal (5,140 kJ).

Which has more protein, the Guzman y Gomez Hard Taco – BBQ Beef Rib or the The Coffee Club Fried Whiting Tacos?

The The Coffee Club Fried Whiting Tacos has more protein: 27 g, compared with 15 g in the Guzman y Gomez Hard Taco – BBQ Beef Rib.

Which has more carbs, the Guzman y Gomez Hard Taco – BBQ Beef Rib or the The Coffee Club Fried Whiting Tacos?

The The Coffee Club Fried Whiting Tacos has more carbs: 57 g, compared with 15 g in the Guzman y Gomez Hard Taco – BBQ Beef Rib.

Which has more fat, the Guzman y Gomez Hard Taco – BBQ Beef Rib or the The Coffee Club Fried Whiting Tacos?

The The Coffee Club Fried Whiting Tacos has more fat: 99 g, compared with 13 g in the Guzman y Gomez Hard Taco – BBQ Beef Rib.

Which has more sodium, the Guzman y Gomez Hard Taco – BBQ Beef Rib or the The Coffee Club Fried Whiting Tacos?

The The Coffee Club Fried Whiting Tacos has more sodium: 1,840 mg, compared with 1,070 mg in the Guzman y Gomez Hard Taco – BBQ Beef Rib.