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Meal

Guzman y Gomez

Hard Taco – BBQ Beef Rib

Per serve (101 g), mains

A Guzman y Gomez Hard Taco – BBQ Beef Rib has 237 Cal (991 kJ), 15 g protein, 15 g carbohydrate (2.5 g sugars), 13 g fat (5.4 g saturated), 1,070 mg sodium and 1.5 g fibre per serve (101 g), according to Guzman y Gomez's published Australian nutrition information.

237 Cal991 kJ

11% of an average adult’s daily energy (8,700 kJ)

Protein

15 g

26% of energy

Carbs

15 g

25% of energy

Fat

13 g

49% of energy

Saturated fat
5.4 g
Sugars
2.5 g
Sodium
1,070 mg
Fibre
1.5 g
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Hard Taco – BBQ Beef Rib vs similar items

Hard Taco – BBQ Beef Rib nutrition questions

How many calories are in a Guzman y Gomez Hard Taco – BBQ Beef Rib?

A Guzman y Gomez Hard Taco – BBQ Beef Rib has 237 Cal (991 kJ) per serve, which is 11% of the 8,700 kJ average adult daily energy intake.

How much protein is in a Guzman y Gomez Hard Taco – BBQ Beef Rib?

A Guzman y Gomez Hard Taco – BBQ Beef Rib has 15 g of protein per serve.

How many carbs are in a Guzman y Gomez Hard Taco – BBQ Beef Rib?

A Guzman y Gomez Hard Taco – BBQ Beef Rib has 15 g of carbohydrate per serve, including 2.5 g of sugars.

How much fat is in a Guzman y Gomez Hard Taco – BBQ Beef Rib?

A Guzman y Gomez Hard Taco – BBQ Beef Rib has 13 g of fat per serve, of which 5.4 g is saturated.

How much sodium (salt) is in a Guzman y Gomez Hard Taco – BBQ Beef Rib?

A Guzman y Gomez Hard Taco – BBQ Beef Rib has 1,070 mg of sodium per serve.

Is the Guzman y Gomez Hard Taco – BBQ Beef Rib high in protein?

It has 6.3 g of protein per 100 Cal, compared with an average of 4.6 g per 100 Cal across Guzman y Gomez's mains.

Source: Guzman y Gomez nutrition information as at 8 October 2026. Spot something wrong? Suggest an edit