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Hard Taco – Pulled Shiitake Mushroom vs Soft Taco – Vegetarian

Guzman y Gomez Hard Taco – Pulled Shiitake Mushroom compared with Zambrero Soft Taco – Vegetarian, per serve, from each brand’s published Australian nutrition information.

Protein
8.4 g
7 g
Carbs
15 g
17 g
Sugars
1.7 g
2.3 g
Fat
15 g
15 g
Saturated fat
6.3 g
6.8 g
Fibre
5.6 g
Not available
Sodium
1,160 mg
361 mg

Hard Taco – Pulled Shiitake Mushroom or Soft Taco – Vegetarian?

Which has fewer calories, the Guzman y Gomez Hard Taco – Pulled Shiitake Mushroom or the Zambrero Soft Taco – Vegetarian?

The Zambrero Soft Taco – Vegetarian has fewer: 233 Cal (974 kJ), compared with 236 Cal (988 kJ).

Which has more protein, the Guzman y Gomez Hard Taco – Pulled Shiitake Mushroom or the Zambrero Soft Taco – Vegetarian?

The Guzman y Gomez Hard Taco – Pulled Shiitake Mushroom has more protein: 8.4 g, compared with 7 g in the Zambrero Soft Taco – Vegetarian.

Which has more carbs, the Guzman y Gomez Hard Taco – Pulled Shiitake Mushroom or the Zambrero Soft Taco – Vegetarian?

The Zambrero Soft Taco – Vegetarian has more carbs: 17 g, compared with 15 g in the Guzman y Gomez Hard Taco – Pulled Shiitake Mushroom.

Which has more fat, the Guzman y Gomez Hard Taco – Pulled Shiitake Mushroom or the Zambrero Soft Taco – Vegetarian?

They have the same: 15 g each.

Which has more sodium, the Guzman y Gomez Hard Taco – Pulled Shiitake Mushroom or the Zambrero Soft Taco – Vegetarian?

The Guzman y Gomez Hard Taco – Pulled Shiitake Mushroom has more sodium: 1,160 mg, compared with 361 mg in the Zambrero Soft Taco – Vegetarian.