Large Fries (Chipotle Seasoning) vs Garlic Bread
Guzman y Gomez Large Fries (Chipotle Seasoning) compared with Red Rooster Garlic Bread, per serve, from each brand’s published Australian nutrition information.
- Protein
- 7.9 g
- 15 g
- Carbs
- 61 g
- 71 g
- Sugars
- 1.1 g
- 7 g
- Fat
- 28 g
- 18 g
- Saturated fat
- 2.3 g
- 13 g
- Fibre
- 6.3 g
- Not available
- Sodium
- 711 mg
- 800 mg
Large Fries (Chipotle Seasoning) or Garlic Bread?
Which has fewer calories, the Guzman y Gomez Large Fries (Chipotle Seasoning) or the Red Rooster Garlic Bread?
The Guzman y Gomez Large Fries (Chipotle Seasoning) has fewer: 538 Cal (2,250 kJ), compared with 550 Cal (2,300 kJ).
Which has more protein, the Guzman y Gomez Large Fries (Chipotle Seasoning) or the Red Rooster Garlic Bread?
The Red Rooster Garlic Bread has more protein: 15 g, compared with 7.9 g in the Guzman y Gomez Large Fries (Chipotle Seasoning).
Which has more carbs, the Guzman y Gomez Large Fries (Chipotle Seasoning) or the Red Rooster Garlic Bread?
The Red Rooster Garlic Bread has more carbs: 71 g, compared with 61 g in the Guzman y Gomez Large Fries (Chipotle Seasoning).
Which has more fat, the Guzman y Gomez Large Fries (Chipotle Seasoning) or the Red Rooster Garlic Bread?
The Guzman y Gomez Large Fries (Chipotle Seasoning) has more fat: 28 g, compared with 18 g in the Red Rooster Garlic Bread.
Which has more sodium, the Guzman y Gomez Large Fries (Chipotle Seasoning) or the Red Rooster Garlic Bread?
The Red Rooster Garlic Bread has more sodium: 800 mg, compared with 711 mg in the Guzman y Gomez Large Fries (Chipotle Seasoning).