Large Queso Fries – Spicy vs Garlic Bread (Large)
Guzman y Gomez Large Queso Fries – Spicy compared with Nando's Garlic Bread (Large), per serve, from each brand’s published Australian nutrition information.
- Protein
- 20 g
- 18 g
- Carbs
- 65 g
- 82 g
- Sugars
- 2.7 g
- 5.8 g
- Fat
- 43 g
- 40 g
- Saturated fat
- 13 g
- 20 g
- Fibre
- 6.8 g
- Not available
- Sodium
- 1,410 mg
- 1,210 mg
Large Queso Fries – Spicy or Garlic Bread (Large)?
Which has fewer calories, the Guzman y Gomez Large Queso Fries – Spicy or the Nando's Garlic Bread (Large)?
The Guzman y Gomez Large Queso Fries – Spicy has fewer: 738 Cal (3,090 kJ), compared with 775 Cal (3,240 kJ).
Which has more protein, the Guzman y Gomez Large Queso Fries – Spicy or the Nando's Garlic Bread (Large)?
The Guzman y Gomez Large Queso Fries – Spicy has more protein: 20 g, compared with 18 g in the Nando's Garlic Bread (Large).
Which has more carbs, the Guzman y Gomez Large Queso Fries – Spicy or the Nando's Garlic Bread (Large)?
The Nando's Garlic Bread (Large) has more carbs: 82 g, compared with 65 g in the Guzman y Gomez Large Queso Fries – Spicy.
Which has more fat, the Guzman y Gomez Large Queso Fries – Spicy or the Nando's Garlic Bread (Large)?
The Guzman y Gomez Large Queso Fries – Spicy has more fat: 43 g, compared with 40 g in the Nando's Garlic Bread (Large).
Which has more sodium, the Guzman y Gomez Large Queso Fries – Spicy or the Nando's Garlic Bread (Large)?
The Guzman y Gomez Large Queso Fries – Spicy has more sodium: 1,410 mg, compared with 1,210 mg in the Nando's Garlic Bread (Large).