Large Sundae with no topping vs Chocolate Chip Rainbow Cookie
Guzman y Gomez Large Sundae with no topping compared with Subway Chocolate Chip Rainbow Cookie, per serve, from each brand’s published Australian nutrition information.
- Protein
- 5.4 g
- 2.2 g
- Carbs
- 34 g
- 29 g
- Sugars
- 31 g
- 17 g
- Fat
- 7.1 g
- 9.9 g
- Saturated fat
- 4.8 g
- 5.3 g
- Fibre
- 0 g
- 0.9 g
- Sodium
- 135 mg
- 120 mg
Large Sundae with no topping or Chocolate Chip Rainbow Cookie?
Which has fewer calories, the Guzman y Gomez Large Sundae with no topping or the Subway Chocolate Chip Rainbow Cookie?
The Subway Chocolate Chip Rainbow Cookie has fewer: 214 Cal (894 kJ), compared with 224 Cal (939 kJ).
Which has more protein, the Guzman y Gomez Large Sundae with no topping or the Subway Chocolate Chip Rainbow Cookie?
The Guzman y Gomez Large Sundae with no topping has more protein: 5.4 g, compared with 2.2 g in the Subway Chocolate Chip Rainbow Cookie.
Which has more carbs, the Guzman y Gomez Large Sundae with no topping or the Subway Chocolate Chip Rainbow Cookie?
The Guzman y Gomez Large Sundae with no topping has more carbs: 34 g, compared with 29 g in the Subway Chocolate Chip Rainbow Cookie.
Which has more fat, the Guzman y Gomez Large Sundae with no topping or the Subway Chocolate Chip Rainbow Cookie?
The Subway Chocolate Chip Rainbow Cookie has more fat: 9.9 g, compared with 7.1 g in the Guzman y Gomez Large Sundae with no topping.
Which has more sodium, the Guzman y Gomez Large Sundae with no topping or the Subway Chocolate Chip Rainbow Cookie?
The Guzman y Gomez Large Sundae with no topping has more sodium: 135 mg, compared with 120 mg in the Subway Chocolate Chip Rainbow Cookie.