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Meal

Little G's Apple vs Crunchy Slaw (Single)

Guzman y Gomez Little G's Apple compared with Oporto Crunchy Slaw (Single), per serve, from each brand’s published Australian nutrition information.

Protein
0.4 g
1.3 g
Carbs
15 g
6 g
Sugars
14 g
5.6 g
Fat
0.2 g
4.1 g
Saturated fat
0 g
0.3 g
Fibre
2.8 g
Not available
Sodium
1 mg
145 mg

Little G's Apple or Crunchy Slaw (Single)?

Which has fewer calories, the Guzman y Gomez Little G's Apple or the Oporto Crunchy Slaw (Single)?

They have the same energy: 69 Cal (290 kJ).

Which has more protein, the Guzman y Gomez Little G's Apple or the Oporto Crunchy Slaw (Single)?

The Oporto Crunchy Slaw (Single) has more protein: 1.3 g, compared with 0.4 g in the Guzman y Gomez Little G's Apple.

Which has more carbs, the Guzman y Gomez Little G's Apple or the Oporto Crunchy Slaw (Single)?

The Guzman y Gomez Little G's Apple has more carbs: 15 g, compared with 6 g in the Oporto Crunchy Slaw (Single).

Which has more fat, the Guzman y Gomez Little G's Apple or the Oporto Crunchy Slaw (Single)?

The Oporto Crunchy Slaw (Single) has more fat: 4.1 g, compared with 0.2 g in the Guzman y Gomez Little G's Apple.

Which has more sodium, the Guzman y Gomez Little G's Apple or the Oporto Crunchy Slaw (Single)?

The Oporto Crunchy Slaw (Single) has more sodium: 145 mg, compared with 1 mg in the Guzman y Gomez Little G's Apple.