Skip to content
takeaway
genius
Meal

Little G's Apple vs Regular Mash & Gravy

Guzman y Gomez Little G's Apple compared with Red Rooster Regular Mash & Gravy, per serve, from each brand’s published Australian nutrition information.

Protein
0.4 g
1 g
Carbs
15 g
12 g
Sugars
14 g
1.2 g
Fat
0.2 g
2.3 g
Saturated fat
0 g
1.4 g
Fibre
2.8 g
Not available
Sodium
1 mg
600 mg

Little G's Apple or Regular Mash & Gravy?

Which has fewer calories, the Guzman y Gomez Little G's Apple or the Red Rooster Regular Mash & Gravy?

The Guzman y Gomez Little G's Apple has fewer: 69 Cal (290 kJ), compared with 70 Cal (310 kJ).

Which has more protein, the Guzman y Gomez Little G's Apple or the Red Rooster Regular Mash & Gravy?

The Red Rooster Regular Mash & Gravy has more protein: 1 g, compared with 0.4 g in the Guzman y Gomez Little G's Apple.

Which has more carbs, the Guzman y Gomez Little G's Apple or the Red Rooster Regular Mash & Gravy?

The Guzman y Gomez Little G's Apple has more carbs: 15 g, compared with 12 g in the Red Rooster Regular Mash & Gravy.

Which has more fat, the Guzman y Gomez Little G's Apple or the Red Rooster Regular Mash & Gravy?

The Red Rooster Regular Mash & Gravy has more fat: 2.3 g, compared with 0.2 g in the Guzman y Gomez Little G's Apple.

Which has more sodium, the Guzman y Gomez Little G's Apple or the Red Rooster Regular Mash & Gravy?

The Red Rooster Regular Mash & Gravy has more sodium: 600 mg, compared with 1 mg in the Guzman y Gomez Little G's Apple.