Little G's Bowl – Ground Beef vs PERi-Harvest Bowl – No Protein
Guzman y Gomez Little G's Bowl – Ground Beef compared with Nando's PERi-Harvest Bowl – No Protein, per serve, from each brand’s published Australian nutrition information.
- Protein
- 17 g
- 9.9 g
- Carbs
- 43 g
- 27 g
- Sugars
- 1.3 g
- 16 g
- Fat
- 24 g
- 23 g
- Saturated fat
- 9.2 g
- 5 g
- Fibre
- 1.4 g
- Not available
- Sodium
- 768 mg
- 526 mg
Little G's Bowl – Ground Beef or PERi-Harvest Bowl – No Protein?
Which has fewer calories, the Guzman y Gomez Little G's Bowl – Ground Beef or the Nando's PERi-Harvest Bowl – No Protein?
The Nando's PERi-Harvest Bowl – No Protein has fewer: 421 Cal (1,760 kJ), compared with 460 Cal (1,930 kJ).
Which has more protein, the Guzman y Gomez Little G's Bowl – Ground Beef or the Nando's PERi-Harvest Bowl – No Protein?
The Guzman y Gomez Little G's Bowl – Ground Beef has more protein: 17 g, compared with 9.9 g in the Nando's PERi-Harvest Bowl – No Protein.
Which has more carbs, the Guzman y Gomez Little G's Bowl – Ground Beef or the Nando's PERi-Harvest Bowl – No Protein?
The Guzman y Gomez Little G's Bowl – Ground Beef has more carbs: 43 g, compared with 27 g in the Nando's PERi-Harvest Bowl – No Protein.
Which has more fat, the Guzman y Gomez Little G's Bowl – Ground Beef or the Nando's PERi-Harvest Bowl – No Protein?
The Guzman y Gomez Little G's Bowl – Ground Beef has more fat: 24 g, compared with 23 g in the Nando's PERi-Harvest Bowl – No Protein.
Which has more sodium, the Guzman y Gomez Little G's Bowl – Ground Beef or the Nando's PERi-Harvest Bowl – No Protein?
The Guzman y Gomez Little G's Bowl – Ground Beef has more sodium: 768 mg, compared with 526 mg in the Nando's PERi-Harvest Bowl – No Protein.