Little G's Bowl – Shredded Beef Brisket vs PERi-Harvest Bowl – No Protein
Guzman y Gomez Little G's Bowl – Shredded Beef Brisket compared with Nando's PERi-Harvest Bowl – No Protein, per serve, from each brand’s published Australian nutrition information.
- Protein
- 23 g
- 9.9 g
- Carbs
- 42 g
- 27 g
- Sugars
- 0.7 g
- 16 g
- Fat
- 21 g
- 23 g
- Saturated fat
- 7.3 g
- 5 g
- Fibre
- 1 g
- Not available
- Sodium
- 760 mg
- 526 mg
Little G's Bowl – Shredded Beef Brisket or PERi-Harvest Bowl – No Protein?
Which has fewer calories, the Guzman y Gomez Little G's Bowl – Shredded Beef Brisket or the Nando's PERi-Harvest Bowl – No Protein?
The Nando's PERi-Harvest Bowl – No Protein has fewer: 421 Cal (1,760 kJ), compared with 449 Cal (1,880 kJ).
Which has more protein, the Guzman y Gomez Little G's Bowl – Shredded Beef Brisket or the Nando's PERi-Harvest Bowl – No Protein?
The Guzman y Gomez Little G's Bowl – Shredded Beef Brisket has more protein: 23 g, compared with 9.9 g in the Nando's PERi-Harvest Bowl – No Protein.
Which has more carbs, the Guzman y Gomez Little G's Bowl – Shredded Beef Brisket or the Nando's PERi-Harvest Bowl – No Protein?
The Guzman y Gomez Little G's Bowl – Shredded Beef Brisket has more carbs: 42 g, compared with 27 g in the Nando's PERi-Harvest Bowl – No Protein.
Which has more fat, the Guzman y Gomez Little G's Bowl – Shredded Beef Brisket or the Nando's PERi-Harvest Bowl – No Protein?
The Nando's PERi-Harvest Bowl – No Protein has more fat: 23 g, compared with 21 g in the Guzman y Gomez Little G's Bowl – Shredded Beef Brisket.
Which has more sodium, the Guzman y Gomez Little G's Bowl – Shredded Beef Brisket or the Nando's PERi-Harvest Bowl – No Protein?
The Guzman y Gomez Little G's Bowl – Shredded Beef Brisket has more sodium: 760 mg, compared with 526 mg in the Nando's PERi-Harvest Bowl – No Protein.