Mini Bowl – Sautéed Vegetables with Guacamole vs Zinger Crunch Bowl
Guzman y Gomez Mini Bowl – Sautéed Vegetables with Guacamole compared with KFC Zinger Crunch Bowl, per serve, from each brand’s published Australian nutrition information.
- Protein
- 12 g
- 23 g
- Carbs
- 52 g
- 28 g
- Sugars
- 3.9 g
- 10 g
- Fat
- 19 g
- 23 g
- Saturated fat
- 6.1 g
- 2.2 g
- Fibre
- 4.9 g
- Not available
- Sodium
- 978 mg
- 988 mg
Mini Bowl – Sautéed Vegetables with Guacamole or Zinger Crunch Bowl?
Which has fewer calories, the Guzman y Gomez Mini Bowl – Sautéed Vegetables with Guacamole or the KFC Zinger Crunch Bowl?
The KFC Zinger Crunch Bowl has fewer: 415 Cal (1,738 kJ), compared with 426 Cal (1,780 kJ).
Which has more protein, the Guzman y Gomez Mini Bowl – Sautéed Vegetables with Guacamole or the KFC Zinger Crunch Bowl?
The KFC Zinger Crunch Bowl has more protein: 23 g, compared with 12 g in the Guzman y Gomez Mini Bowl – Sautéed Vegetables with Guacamole.
Which has more carbs, the Guzman y Gomez Mini Bowl – Sautéed Vegetables with Guacamole or the KFC Zinger Crunch Bowl?
The Guzman y Gomez Mini Bowl – Sautéed Vegetables with Guacamole has more carbs: 52 g, compared with 28 g in the KFC Zinger Crunch Bowl.
Which has more fat, the Guzman y Gomez Mini Bowl – Sautéed Vegetables with Guacamole or the KFC Zinger Crunch Bowl?
The KFC Zinger Crunch Bowl has more fat: 23 g, compared with 19 g in the Guzman y Gomez Mini Bowl – Sautéed Vegetables with Guacamole.
Which has more sodium, the Guzman y Gomez Mini Bowl – Sautéed Vegetables with Guacamole or the KFC Zinger Crunch Bowl?
The KFC Zinger Crunch Bowl has more sodium: 988 mg, compared with 978 mg in the Guzman y Gomez Mini Bowl – Sautéed Vegetables with Guacamole.