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Meal

Guzman y Gomez

Mini Bowl – Sautéed Vegetables with Guacamole

Per serve (299 g), minis

A Guzman y Gomez Mini Bowl – Sautéed Vegetables with Guacamole has 426 Cal (1,780 kJ), 12 g protein, 52 g carbohydrate (3.9 g sugars), 19 g fat (6.1 g saturated), 978 mg sodium and 4.9 g fibre per serve (299 g), according to Guzman y Gomez's published Australian nutrition information.

426 Cal1,780 kJ

20% of an average adult’s daily energy (8,700 kJ)

Protein

12 g

12% of energy

Carbs

52 g

49% of energy

Fat

19 g

39% of energy

Saturated fat
6.1 g
Sugars
3.9 g
Sodium
978 mg
Fibre
4.9 g
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Mini Bowl – Sautéed Vegetables with Guacamole vs similar items

Mini Bowl – Sautéed Vegetables with Guacamole nutrition questions

How many calories are in a Guzman y Gomez Mini Bowl – Sautéed Vegetables with Guacamole?

A Guzman y Gomez Mini Bowl – Sautéed Vegetables with Guacamole has 426 Cal (1,780 kJ) per serve, which is 20% of the 8,700 kJ average adult daily energy intake.

How much protein is in a Guzman y Gomez Mini Bowl – Sautéed Vegetables with Guacamole?

A Guzman y Gomez Mini Bowl – Sautéed Vegetables with Guacamole has 12 g of protein per serve.

How many carbs are in a Guzman y Gomez Mini Bowl – Sautéed Vegetables with Guacamole?

A Guzman y Gomez Mini Bowl – Sautéed Vegetables with Guacamole has 52 g of carbohydrate per serve, including 3.9 g of sugars.

How much fat is in a Guzman y Gomez Mini Bowl – Sautéed Vegetables with Guacamole?

A Guzman y Gomez Mini Bowl – Sautéed Vegetables with Guacamole has 19 g of fat per serve, of which 6.1 g is saturated.

How much sodium (salt) is in a Guzman y Gomez Mini Bowl – Sautéed Vegetables with Guacamole?

A Guzman y Gomez Mini Bowl – Sautéed Vegetables with Guacamole has 978 mg of sodium per serve.

Is the Guzman y Gomez Mini Bowl – Sautéed Vegetables with Guacamole high in protein?

It has 2.8 g of protein per 100 Cal, compared with an average of 4 g per 100 Cal across Guzman y Gomez's minis.

Source: Guzman y Gomez nutrition information as at 8 October 2026. Spot something wrong? Suggest an edit