Mini Caesar Salad – BBQ Beef Rib vs Large Seafood Sensation Salad
Guzman y Gomez Mini Caesar Salad – BBQ Beef Rib compared with Subway Large Seafood Sensation Salad, per serve, from each brand’s published Australian nutrition information.
- Protein
- 21 g
- 16 g
- Carbs
- 17 g
- 26 g
- Sugars
- 8.5 g
- 8.2 g
- Fat
- 29 g
- 27 g
- Saturated fat
- 9 g
- 10 g
- Fibre
- 1.7 g
- 3.6 g
- Sodium
- 749 mg
- 1,130 mg
Mini Caesar Salad – BBQ Beef Rib or Large Seafood Sensation Salad?
Which has fewer calories, the Guzman y Gomez Mini Caesar Salad – BBQ Beef Rib or the Subway Large Seafood Sensation Salad?
The Guzman y Gomez Mini Caesar Salad – BBQ Beef Rib has fewer: 410 Cal (1,720 kJ), compared with 421 Cal (1,760 kJ).
Which has more protein, the Guzman y Gomez Mini Caesar Salad – BBQ Beef Rib or the Subway Large Seafood Sensation Salad?
The Guzman y Gomez Mini Caesar Salad – BBQ Beef Rib has more protein: 21 g, compared with 16 g in the Subway Large Seafood Sensation Salad.
Which has more carbs, the Guzman y Gomez Mini Caesar Salad – BBQ Beef Rib or the Subway Large Seafood Sensation Salad?
The Subway Large Seafood Sensation Salad has more carbs: 26 g, compared with 17 g in the Guzman y Gomez Mini Caesar Salad – BBQ Beef Rib.
Which has more fat, the Guzman y Gomez Mini Caesar Salad – BBQ Beef Rib or the Subway Large Seafood Sensation Salad?
The Guzman y Gomez Mini Caesar Salad – BBQ Beef Rib has more fat: 29 g, compared with 27 g in the Subway Large Seafood Sensation Salad.
Which has more sodium, the Guzman y Gomez Mini Caesar Salad – BBQ Beef Rib or the Subway Large Seafood Sensation Salad?
The Subway Large Seafood Sensation Salad has more sodium: 1,130 mg, compared with 749 mg in the Guzman y Gomez Mini Caesar Salad – BBQ Beef Rib.