Mini Caesar Salad – Pulled Shiitake Mushroom vs Large Beetroot Salad
Guzman y Gomez Mini Caesar Salad – Pulled Shiitake Mushroom compared with Soul Origin Large Beetroot Salad, per serve, from each brand’s published Australian nutrition information.
- Protein
- 12 g
- 13 g
- Carbs
- 11 g
- 28 g
- Sugars
- 1.8 g
- 27 g
- Fat
- 31 g
- 21 g
- Saturated fat
- 10 g
- 4.2 g
- Fibre
- 6.7 g
- Not available
- Sodium
- 668 mg
- 556 mg
Mini Caesar Salad – Pulled Shiitake Mushroom or Large Beetroot Salad?
Which has fewer calories, the Guzman y Gomez Mini Caesar Salad – Pulled Shiitake Mushroom or the Soul Origin Large Beetroot Salad?
The Guzman y Gomez Mini Caesar Salad – Pulled Shiitake Mushroom has fewer: 380 Cal (1,590 kJ), compared with 382 Cal (1,600 kJ).
Which has more protein, the Guzman y Gomez Mini Caesar Salad – Pulled Shiitake Mushroom or the Soul Origin Large Beetroot Salad?
The Soul Origin Large Beetroot Salad has more protein: 13 g, compared with 12 g in the Guzman y Gomez Mini Caesar Salad – Pulled Shiitake Mushroom.
Which has more carbs, the Guzman y Gomez Mini Caesar Salad – Pulled Shiitake Mushroom or the Soul Origin Large Beetroot Salad?
The Soul Origin Large Beetroot Salad has more carbs: 28 g, compared with 11 g in the Guzman y Gomez Mini Caesar Salad – Pulled Shiitake Mushroom.
Which has more fat, the Guzman y Gomez Mini Caesar Salad – Pulled Shiitake Mushroom or the Soul Origin Large Beetroot Salad?
The Guzman y Gomez Mini Caesar Salad – Pulled Shiitake Mushroom has more fat: 31 g, compared with 21 g in the Soul Origin Large Beetroot Salad.
Which has more sodium, the Guzman y Gomez Mini Caesar Salad – Pulled Shiitake Mushroom or the Soul Origin Large Beetroot Salad?
The Guzman y Gomez Mini Caesar Salad – Pulled Shiitake Mushroom has more sodium: 668 mg, compared with 556 mg in the Soul Origin Large Beetroot Salad.