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Meal

Large Tomatillo Salsa vs Grilled Corn (Single)

Guzman y Gomez Large Tomatillo Salsa compared with Oporto Grilled Corn (Single), per serve, from each brand’s published Australian nutrition information.

Protein
2.1 g
3.1 g
Carbs
13 g
11 g
Sugars
8.5 g
4.7 g
Fat
2.1 g
2.7 g
Saturated fat
0.2 g
0.5 g
Fibre
4.6 g
Not available
Sodium
1,650 mg
290 mg

Large Tomatillo Salsa or Grilled Corn (Single)?

Which has fewer calories, the Guzman y Gomez Large Tomatillo Salsa or the Oporto Grilled Corn (Single)?

The Oporto Grilled Corn (Single) has fewer: 90 Cal (360 kJ), compared with 90 Cal (378 kJ).

Which has more protein, the Guzman y Gomez Large Tomatillo Salsa or the Oporto Grilled Corn (Single)?

The Oporto Grilled Corn (Single) has more protein: 3.1 g, compared with 2.1 g in the Guzman y Gomez Large Tomatillo Salsa.

Which has more carbs, the Guzman y Gomez Large Tomatillo Salsa or the Oporto Grilled Corn (Single)?

The Guzman y Gomez Large Tomatillo Salsa has more carbs: 13 g, compared with 11 g in the Oporto Grilled Corn (Single).

Which has more fat, the Guzman y Gomez Large Tomatillo Salsa or the Oporto Grilled Corn (Single)?

The Oporto Grilled Corn (Single) has more fat: 2.7 g, compared with 2.1 g in the Guzman y Gomez Large Tomatillo Salsa.

Which has more sodium, the Guzman y Gomez Large Tomatillo Salsa or the Oporto Grilled Corn (Single)?

The Guzman y Gomez Large Tomatillo Salsa has more sodium: 1,650 mg, compared with 290 mg in the Oporto Grilled Corn (Single).