Large Tomatillo Salsa vs Regular Mash & Gravy
Guzman y Gomez Large Tomatillo Salsa compared with Red Rooster Regular Mash & Gravy, per serve, from each brand’s published Australian nutrition information.
- Protein
- 2.1 g
- 1 g
- Carbs
- 13 g
- 12 g
- Sugars
- 8.5 g
- 1.2 g
- Fat
- 2.1 g
- 2.3 g
- Saturated fat
- 0.2 g
- 1.4 g
- Fibre
- 4.6 g
- Not available
- Sodium
- 1,650 mg
- 600 mg
Large Tomatillo Salsa or Regular Mash & Gravy?
Which has fewer calories, the Guzman y Gomez Large Tomatillo Salsa or the Red Rooster Regular Mash & Gravy?
The Red Rooster Regular Mash & Gravy has fewer: 70 Cal (310 kJ), compared with 90 Cal (378 kJ).
Which has more protein, the Guzman y Gomez Large Tomatillo Salsa or the Red Rooster Regular Mash & Gravy?
The Guzman y Gomez Large Tomatillo Salsa has more protein: 2.1 g, compared with 1 g in the Red Rooster Regular Mash & Gravy.
Which has more carbs, the Guzman y Gomez Large Tomatillo Salsa or the Red Rooster Regular Mash & Gravy?
The Guzman y Gomez Large Tomatillo Salsa has more carbs: 13 g, compared with 12 g in the Red Rooster Regular Mash & Gravy.
Which has more fat, the Guzman y Gomez Large Tomatillo Salsa or the Red Rooster Regular Mash & Gravy?
The Red Rooster Regular Mash & Gravy has more fat: 2.3 g, compared with 2.1 g in the Guzman y Gomez Large Tomatillo Salsa.
Which has more sodium, the Guzman y Gomez Large Tomatillo Salsa or the Red Rooster Regular Mash & Gravy?
The Guzman y Gomez Large Tomatillo Salsa has more sodium: 1,650 mg, compared with 600 mg in the Red Rooster Regular Mash & Gravy.