Medium Guacamole vs Small Nashville McShaker® Fries
Guzman y Gomez Medium Guacamole compared with McDonald's Small Nashville McShaker® Fries, per serve, from each brand’s published Australian nutrition information.
- Protein
- 2.3 g
- 3.6 g
- Carbs
- 0.9 g
- 27 g
- Sugars
- 0.9 g
- 1.6 g
- Fat
- 25 g
- 12 g
- Saturated fat
- 5.4 g
- 1 g
- Fibre
- 1.9 g
- 0.2 g
- Sodium
- 356 mg
- 593 mg
Medium Guacamole or Small Nashville McShaker® Fries?
Which has fewer calories, the Guzman y Gomez Medium Guacamole or the McDonald's Small Nashville McShaker® Fries?
The McDonald's Small Nashville McShaker® Fries has fewer: 234 Cal (977 kJ), compared with 237 Cal (991 kJ).
Which has more protein, the Guzman y Gomez Medium Guacamole or the McDonald's Small Nashville McShaker® Fries?
The McDonald's Small Nashville McShaker® Fries has more protein: 3.6 g, compared with 2.3 g in the Guzman y Gomez Medium Guacamole.
Which has more carbs, the Guzman y Gomez Medium Guacamole or the McDonald's Small Nashville McShaker® Fries?
The McDonald's Small Nashville McShaker® Fries has more carbs: 27 g, compared with 0.9 g in the Guzman y Gomez Medium Guacamole.
Which has more fat, the Guzman y Gomez Medium Guacamole or the McDonald's Small Nashville McShaker® Fries?
The Guzman y Gomez Medium Guacamole has more fat: 25 g, compared with 12 g in the McDonald's Small Nashville McShaker® Fries.
Which has more sodium, the Guzman y Gomez Medium Guacamole or the McDonald's Small Nashville McShaker® Fries?
The McDonald's Small Nashville McShaker® Fries has more sodium: 593 mg, compared with 356 mg in the Guzman y Gomez Medium Guacamole.