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Meal

Medium Queso (Plain) vs Mozzarella Cheese Twists (per serve, 4 serves per pack)

Guzman y Gomez Medium Queso (Plain) compared with Domino's Mozzarella Cheese Twists (per serve, 4 serves per pack), per serve, from each brand’s published Australian nutrition information.

Protein
7.9 g
5.8 g
Carbs
2.1 g
16 g
Sugars
0.5 g
0.6 g
Fat
10 g
6.8 g
Saturated fat
6.8 g
3.3 g
Fibre
0 g
Not available
Sodium
416 mg
381 mg

Medium Queso (Plain) or Mozzarella Cheese Twists (per serve, 4 serves per pack)?

Which has fewer calories, the Guzman y Gomez Medium Queso (Plain) or the Domino's Mozzarella Cheese Twists (per serve, 4 serves per pack)?

The Guzman y Gomez Medium Queso (Plain) has fewer: 129 Cal (540 kJ), compared with 150 Cal (628 kJ).

Which has more protein, the Guzman y Gomez Medium Queso (Plain) or the Domino's Mozzarella Cheese Twists (per serve, 4 serves per pack)?

The Guzman y Gomez Medium Queso (Plain) has more protein: 7.9 g, compared with 5.8 g in the Domino's Mozzarella Cheese Twists (per serve, 4 serves per pack).

Which has more carbs, the Guzman y Gomez Medium Queso (Plain) or the Domino's Mozzarella Cheese Twists (per serve, 4 serves per pack)?

The Domino's Mozzarella Cheese Twists (per serve, 4 serves per pack) has more carbs: 16 g, compared with 2.1 g in the Guzman y Gomez Medium Queso (Plain).

Which has more fat, the Guzman y Gomez Medium Queso (Plain) or the Domino's Mozzarella Cheese Twists (per serve, 4 serves per pack)?

The Guzman y Gomez Medium Queso (Plain) has more fat: 10 g, compared with 6.8 g in the Domino's Mozzarella Cheese Twists (per serve, 4 serves per pack).

Which has more sodium, the Guzman y Gomez Medium Queso (Plain) or the Domino's Mozzarella Cheese Twists (per serve, 4 serves per pack)?

The Guzman y Gomez Medium Queso (Plain) has more sodium: 416 mg, compared with 381 mg in the Domino's Mozzarella Cheese Twists (per serve, 4 serves per pack).