Medium Queso (Plain) vs Hash Brown
Guzman y Gomez Medium Queso (Plain) compared with McDonald's Hash Brown, per serve, from each brand’s published Australian nutrition information.
- Protein
- 7.9 g
- 1.4 g
- Carbs
- 2.1 g
- 13 g
- Sugars
- 0.5 g
- 0.2 g
- Fat
- 10 g
- 9.6 g
- Saturated fat
- 6.8 g
- 0.8 g
- Fibre
- 0 g
- 0 g
- Sodium
- 416 mg
- 294 mg
Medium Queso (Plain) or Hash Brown?
Which has fewer calories, the Guzman y Gomez Medium Queso (Plain) or the McDonald's Hash Brown?
The Guzman y Gomez Medium Queso (Plain) has fewer: 129 Cal (540 kJ), compared with 144 Cal (600 kJ).
Which has more protein, the Guzman y Gomez Medium Queso (Plain) or the McDonald's Hash Brown?
The Guzman y Gomez Medium Queso (Plain) has more protein: 7.9 g, compared with 1.4 g in the McDonald's Hash Brown.
Which has more carbs, the Guzman y Gomez Medium Queso (Plain) or the McDonald's Hash Brown?
The McDonald's Hash Brown has more carbs: 13 g, compared with 2.1 g in the Guzman y Gomez Medium Queso (Plain).
Which has more fat, the Guzman y Gomez Medium Queso (Plain) or the McDonald's Hash Brown?
The Guzman y Gomez Medium Queso (Plain) has more fat: 10 g, compared with 9.6 g in the McDonald's Hash Brown.
Which has more sodium, the Guzman y Gomez Medium Queso (Plain) or the McDonald's Hash Brown?
The Guzman y Gomez Medium Queso (Plain) has more sodium: 416 mg, compared with 294 mg in the McDonald's Hash Brown.