Medium Queso (Plain) vs Crunchy Slaw (Share)
Guzman y Gomez Medium Queso (Plain) compared with Oporto Crunchy Slaw (Share), per serve, from each brand’s published Australian nutrition information.
- Protein
- 7.9 g
- 2.3 g
- Carbs
- 2.1 g
- 11 g
- Sugars
- 0.5 g
- 9.8 g
- Fat
- 10 g
- 7.1 g
- Saturated fat
- 6.8 g
- 0.6 g
- Fibre
- 0 g
- Not available
- Sodium
- 416 mg
- 255 mg
Medium Queso (Plain) or Crunchy Slaw (Share)?
Which has fewer calories, the Guzman y Gomez Medium Queso (Plain) or the Oporto Crunchy Slaw (Share)?
The Oporto Crunchy Slaw (Share) has fewer: 120 Cal (520 kJ), compared with 129 Cal (540 kJ).
Which has more protein, the Guzman y Gomez Medium Queso (Plain) or the Oporto Crunchy Slaw (Share)?
The Guzman y Gomez Medium Queso (Plain) has more protein: 7.9 g, compared with 2.3 g in the Oporto Crunchy Slaw (Share).
Which has more carbs, the Guzman y Gomez Medium Queso (Plain) or the Oporto Crunchy Slaw (Share)?
The Oporto Crunchy Slaw (Share) has more carbs: 11 g, compared with 2.1 g in the Guzman y Gomez Medium Queso (Plain).
Which has more fat, the Guzman y Gomez Medium Queso (Plain) or the Oporto Crunchy Slaw (Share)?
The Guzman y Gomez Medium Queso (Plain) has more fat: 10 g, compared with 7.1 g in the Oporto Crunchy Slaw (Share).
Which has more sodium, the Guzman y Gomez Medium Queso (Plain) or the Oporto Crunchy Slaw (Share)?
The Guzman y Gomez Medium Queso (Plain) has more sodium: 416 mg, compared with 255 mg in the Oporto Crunchy Slaw (Share).