White Rice (side) vs Medium Chips
Guzman y Gomez White Rice (side) compared with Hungry Jack's Medium Chips, per serve, from each brand’s published Australian nutrition information.
- Protein
- 7 g
- 3.8 g
- Carbs
- 63 g
- 41 g
- Sugars
- 0.2 g
- 0.3 g
- Fat
- 3.5 g
- 14 g
- Saturated fat
- 0.5 g
- 2 g
- Fibre
- 0 g
- Not available
- Sodium
- 641 mg
- 593 mg
White Rice (side) or Medium Chips?
Which has fewer calories, the Guzman y Gomez White Rice (side) or the Hungry Jack's Medium Chips?
The Hungry Jack's Medium Chips has fewer: 308 Cal (1,289 kJ), compared with 313 Cal (1,310 kJ).
Which has more protein, the Guzman y Gomez White Rice (side) or the Hungry Jack's Medium Chips?
The Guzman y Gomez White Rice (side) has more protein: 7 g, compared with 3.8 g in the Hungry Jack's Medium Chips.
Which has more carbs, the Guzman y Gomez White Rice (side) or the Hungry Jack's Medium Chips?
The Guzman y Gomez White Rice (side) has more carbs: 63 g, compared with 41 g in the Hungry Jack's Medium Chips.
Which has more fat, the Guzman y Gomez White Rice (side) or the Hungry Jack's Medium Chips?
The Hungry Jack's Medium Chips has more fat: 14 g, compared with 3.5 g in the Guzman y Gomez White Rice (side).
Which has more sodium, the Guzman y Gomez White Rice (side) or the Hungry Jack's Medium Chips?
The Guzman y Gomez White Rice (side) has more sodium: 641 mg, compared with 593 mg in the Hungry Jack's Medium Chips.