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Soft Flour Taco – Ground Beef vs Fried Whiting Tacos

Guzman y Gomez Soft Flour Taco – Ground Beef compared with The Coffee Club Fried Whiting Tacos, per serve, from each brand’s published Australian nutrition information.

Protein
11 g
27 g
Carbs
17 g
57 g
Sugars
2.2 g
6 g
Fat
11 g
99 g
Saturated fat
5.9 g
11 g
Fibre
1.4 g
Not available
Sodium
470 mg
1,840 mg

Soft Flour Taco – Ground Beef or Fried Whiting Tacos?

Which has fewer calories, the Guzman y Gomez Soft Flour Taco – Ground Beef or the The Coffee Club Fried Whiting Tacos?

The Guzman y Gomez Soft Flour Taco – Ground Beef has fewer: 214 Cal (897 kJ), compared with 1,228 Cal (5,140 kJ).

Which has more protein, the Guzman y Gomez Soft Flour Taco – Ground Beef or the The Coffee Club Fried Whiting Tacos?

The The Coffee Club Fried Whiting Tacos has more protein: 27 g, compared with 11 g in the Guzman y Gomez Soft Flour Taco – Ground Beef.

Which has more carbs, the Guzman y Gomez Soft Flour Taco – Ground Beef or the The Coffee Club Fried Whiting Tacos?

The The Coffee Club Fried Whiting Tacos has more carbs: 57 g, compared with 17 g in the Guzman y Gomez Soft Flour Taco – Ground Beef.

Which has more fat, the Guzman y Gomez Soft Flour Taco – Ground Beef or the The Coffee Club Fried Whiting Tacos?

The The Coffee Club Fried Whiting Tacos has more fat: 99 g, compared with 11 g in the Guzman y Gomez Soft Flour Taco – Ground Beef.

Which has more sodium, the Guzman y Gomez Soft Flour Taco – Ground Beef or the The Coffee Club Fried Whiting Tacos?

The The Coffee Club Fried Whiting Tacos has more sodium: 1,840 mg, compared with 470 mg in the Guzman y Gomez Soft Flour Taco – Ground Beef.