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Guzman y Gomez

Soft Flour Taco – Ground Beef

Per serve (118 g), mains

A Guzman y Gomez Soft Flour Taco – Ground Beef has 214 Cal (897 kJ), 11 g protein, 17 g carbohydrate (2.2 g sugars), 11 g fat (5.9 g saturated), 470 mg sodium and 1.4 g fibre per serve (118 g), according to Guzman y Gomez's published Australian nutrition information.

214 Cal897 kJ

10% of an average adult’s daily energy (8,700 kJ)

Protein

11 g

22% of energy

Carbs

17 g

32% of energy

Fat

11 g

46% of energy

Saturated fat
5.9 g
Sugars
2.2 g
Sodium
470 mg
Fibre
1.4 g
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Soft Flour Taco – Ground Beef nutrition questions

How many calories are in a Guzman y Gomez Soft Flour Taco – Ground Beef?

A Guzman y Gomez Soft Flour Taco – Ground Beef has 214 Cal (897 kJ) per serve, which is 10% of the 8,700 kJ average adult daily energy intake.

How much protein is in a Guzman y Gomez Soft Flour Taco – Ground Beef?

A Guzman y Gomez Soft Flour Taco – Ground Beef has 11 g of protein per serve.

How many carbs are in a Guzman y Gomez Soft Flour Taco – Ground Beef?

A Guzman y Gomez Soft Flour Taco – Ground Beef has 17 g of carbohydrate per serve, including 2.2 g of sugars.

How much fat is in a Guzman y Gomez Soft Flour Taco – Ground Beef?

A Guzman y Gomez Soft Flour Taco – Ground Beef has 11 g of fat per serve, of which 5.9 g is saturated.

How much sodium (salt) is in a Guzman y Gomez Soft Flour Taco – Ground Beef?

A Guzman y Gomez Soft Flour Taco – Ground Beef has 470 mg of sodium per serve.

Is the Guzman y Gomez Soft Flour Taco – Ground Beef high in protein?

It has 5.2 g of protein per 100 Cal, compared with an average of 4.6 g per 100 Cal across Guzman y Gomez's mains.

Source: Guzman y Gomez nutrition information as at 8 October 2026. Spot something wrong? Suggest an edit