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Soft Flour Taco – Ground Beef vs Soft Taco – Grilled Chicken

Guzman y Gomez Soft Flour Taco – Ground Beef compared with Zambrero Soft Taco – Grilled Chicken, per serve, from each brand’s published Australian nutrition information.

Protein
11 g
14 g
Carbs
17 g
16 g
Sugars
2.2 g
2.5 g
Fat
11 g
11 g
Saturated fat
5.9 g
6.2 g
Fibre
1.4 g
Not available
Sodium
470 mg
503 mg

Soft Flour Taco – Ground Beef or Soft Taco – Grilled Chicken?

Which has fewer calories, the Guzman y Gomez Soft Flour Taco – Ground Beef or the Zambrero Soft Taco – Grilled Chicken?

The Guzman y Gomez Soft Flour Taco – Ground Beef has fewer: 214 Cal (897 kJ), compared with 224 Cal (937 kJ).

Which has more protein, the Guzman y Gomez Soft Flour Taco – Ground Beef or the Zambrero Soft Taco – Grilled Chicken?

The Zambrero Soft Taco – Grilled Chicken has more protein: 14 g, compared with 11 g in the Guzman y Gomez Soft Flour Taco – Ground Beef.

Which has more carbs, the Guzman y Gomez Soft Flour Taco – Ground Beef or the Zambrero Soft Taco – Grilled Chicken?

The Guzman y Gomez Soft Flour Taco – Ground Beef has more carbs: 17 g, compared with 16 g in the Zambrero Soft Taco – Grilled Chicken.

Which has more fat, the Guzman y Gomez Soft Flour Taco – Ground Beef or the Zambrero Soft Taco – Grilled Chicken?

The Zambrero Soft Taco – Grilled Chicken has more fat: 11 g, compared with 11 g in the Guzman y Gomez Soft Flour Taco – Ground Beef.

Which has more sodium, the Guzman y Gomez Soft Flour Taco – Ground Beef or the Zambrero Soft Taco – Grilled Chicken?

The Zambrero Soft Taco – Grilled Chicken has more sodium: 503 mg, compared with 470 mg in the Guzman y Gomez Soft Flour Taco – Ground Beef.