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Soft Flour Taco – Pulled Shiitake Mushroom vs Fried Whiting Tacos

Guzman y Gomez Soft Flour Taco – Pulled Shiitake Mushroom compared with The Coffee Club Fried Whiting Tacos, per serve, from each brand’s published Australian nutrition information.

Protein
6.9 g
27 g
Carbs
18 g
57 g
Sugars
3.9 g
6 g
Fat
20 g
99 g
Saturated fat
6.2 g
11 g
Fibre
3 g
Not available
Sodium
574 mg
1,840 mg

Soft Flour Taco – Pulled Shiitake Mushroom or Fried Whiting Tacos?

Which has fewer calories, the Guzman y Gomez Soft Flour Taco – Pulled Shiitake Mushroom or the The Coffee Club Fried Whiting Tacos?

The Guzman y Gomez Soft Flour Taco – Pulled Shiitake Mushroom has fewer: 281 Cal (1,180 kJ), compared with 1,228 Cal (5,140 kJ).

Which has more protein, the Guzman y Gomez Soft Flour Taco – Pulled Shiitake Mushroom or the The Coffee Club Fried Whiting Tacos?

The The Coffee Club Fried Whiting Tacos has more protein: 27 g, compared with 6.9 g in the Guzman y Gomez Soft Flour Taco – Pulled Shiitake Mushroom.

Which has more carbs, the Guzman y Gomez Soft Flour Taco – Pulled Shiitake Mushroom or the The Coffee Club Fried Whiting Tacos?

The The Coffee Club Fried Whiting Tacos has more carbs: 57 g, compared with 18 g in the Guzman y Gomez Soft Flour Taco – Pulled Shiitake Mushroom.

Which has more fat, the Guzman y Gomez Soft Flour Taco – Pulled Shiitake Mushroom or the The Coffee Club Fried Whiting Tacos?

The The Coffee Club Fried Whiting Tacos has more fat: 99 g, compared with 20 g in the Guzman y Gomez Soft Flour Taco – Pulled Shiitake Mushroom.

Which has more sodium, the Guzman y Gomez Soft Flour Taco – Pulled Shiitake Mushroom or the The Coffee Club Fried Whiting Tacos?

The The Coffee Club Fried Whiting Tacos has more sodium: 1,840 mg, compared with 574 mg in the Guzman y Gomez Soft Flour Taco – Pulled Shiitake Mushroom.