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Guzman y Gomez

Soft Flour Taco – Pulled Shiitake Mushroom

Per serve (118 g), mains

A Guzman y Gomez Soft Flour Taco – Pulled Shiitake Mushroom has 281 Cal (1,180 kJ), 6.9 g protein, 18 g carbohydrate (3.9 g sugars), 20 g fat (6.2 g saturated), 574 mg sodium and 3 g fibre per serve (118 g), according to Guzman y Gomez's published Australian nutrition information.

281 Cal1,180 kJ

14% of an average adult’s daily energy (8,700 kJ)

Protein

6.9 g

10% of energy

Carbs

18 g

27% of energy

Fat

20 g

63% of energy

Saturated fat
6.2 g
Sugars
3.9 g
Sodium
574 mg
Fibre
3 g
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Soft Flour Taco – Pulled Shiitake Mushroom nutrition questions

How many calories are in a Guzman y Gomez Soft Flour Taco – Pulled Shiitake Mushroom?

A Guzman y Gomez Soft Flour Taco – Pulled Shiitake Mushroom has 281 Cal (1,180 kJ) per serve, which is 14% of the 8,700 kJ average adult daily energy intake.

How much protein is in a Guzman y Gomez Soft Flour Taco – Pulled Shiitake Mushroom?

A Guzman y Gomez Soft Flour Taco – Pulled Shiitake Mushroom has 6.9 g of protein per serve.

How many carbs are in a Guzman y Gomez Soft Flour Taco – Pulled Shiitake Mushroom?

A Guzman y Gomez Soft Flour Taco – Pulled Shiitake Mushroom has 18 g of carbohydrate per serve, including 3.9 g of sugars.

How much fat is in a Guzman y Gomez Soft Flour Taco – Pulled Shiitake Mushroom?

A Guzman y Gomez Soft Flour Taco – Pulled Shiitake Mushroom has 20 g of fat per serve, of which 6.2 g is saturated.

How much sodium (salt) is in a Guzman y Gomez Soft Flour Taco – Pulled Shiitake Mushroom?

A Guzman y Gomez Soft Flour Taco – Pulled Shiitake Mushroom has 574 mg of sodium per serve.

Is the Guzman y Gomez Soft Flour Taco – Pulled Shiitake Mushroom high in protein?

It has 2.5 g of protein per 100 Cal, compared with an average of 4.6 g per 100 Cal across Guzman y Gomez's mains.

Source: Guzman y Gomez nutrition information as at 8 October 2026. Spot something wrong? Suggest an edit