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Soft Flour Taco – Pulled Shiitake Mushroom vs Dos Capas Taco – Grilled Chicken

Guzman y Gomez Soft Flour Taco – Pulled Shiitake Mushroom compared with Zambrero Dos Capas Taco – Grilled Chicken, per serve, from each brand’s published Australian nutrition information.

Protein
6.9 g
14 g
Carbs
18 g
24 g
Sugars
3.9 g
2.6 g
Fat
20 g
15 g
Saturated fat
6.2 g
7.5 g
Fibre
3 g
Not available
Sodium
574 mg
503 mg

Soft Flour Taco – Pulled Shiitake Mushroom or Dos Capas Taco – Grilled Chicken?

Which has fewer calories, the Guzman y Gomez Soft Flour Taco – Pulled Shiitake Mushroom or the Zambrero Dos Capas Taco – Grilled Chicken?

The Guzman y Gomez Soft Flour Taco – Pulled Shiitake Mushroom has fewer: 281 Cal (1,180 kJ), compared with 290 Cal (1,210 kJ).

Which has more protein, the Guzman y Gomez Soft Flour Taco – Pulled Shiitake Mushroom or the Zambrero Dos Capas Taco – Grilled Chicken?

The Zambrero Dos Capas Taco – Grilled Chicken has more protein: 14 g, compared with 6.9 g in the Guzman y Gomez Soft Flour Taco – Pulled Shiitake Mushroom.

Which has more carbs, the Guzman y Gomez Soft Flour Taco – Pulled Shiitake Mushroom or the Zambrero Dos Capas Taco – Grilled Chicken?

The Zambrero Dos Capas Taco – Grilled Chicken has more carbs: 24 g, compared with 18 g in the Guzman y Gomez Soft Flour Taco – Pulled Shiitake Mushroom.

Which has more fat, the Guzman y Gomez Soft Flour Taco – Pulled Shiitake Mushroom or the Zambrero Dos Capas Taco – Grilled Chicken?

The Guzman y Gomez Soft Flour Taco – Pulled Shiitake Mushroom has more fat: 20 g, compared with 15 g in the Zambrero Dos Capas Taco – Grilled Chicken.

Which has more sodium, the Guzman y Gomez Soft Flour Taco – Pulled Shiitake Mushroom or the Zambrero Dos Capas Taco – Grilled Chicken?

The Guzman y Gomez Soft Flour Taco – Pulled Shiitake Mushroom has more sodium: 574 mg, compared with 503 mg in the Zambrero Dos Capas Taco – Grilled Chicken.