Soft Flour Taco – Sautéed Vegetables with Guacamole vs Soft Taco – Classic Beef Mince
Guzman y Gomez Soft Flour Taco – Sautéed Vegetables with Guacamole compared with Zambrero Soft Taco – Classic Beef Mince, per serve, from each brand’s published Australian nutrition information.
- Protein
- 9.4 g
- 12 g
- Carbs
- 17 g
- 17 g
- Sugars
- 1.9 g
- 2.3 g
- Fat
- 14 g
- 14 g
- Saturated fat
- 7.2 g
- 7.7 g
- Fibre
- 5 g
- Not available
- Sodium
- 646 mg
- 462 mg
Soft Flour Taco – Sautéed Vegetables with Guacamole or Soft Taco – Classic Beef Mince?
Which has fewer calories, the Guzman y Gomez Soft Flour Taco – Sautéed Vegetables with Guacamole or the Zambrero Soft Taco – Classic Beef Mince?
They have the same energy: 243 Cal (1,020 kJ).
Which has more protein, the Guzman y Gomez Soft Flour Taco – Sautéed Vegetables with Guacamole or the Zambrero Soft Taco – Classic Beef Mince?
The Zambrero Soft Taco – Classic Beef Mince has more protein: 12 g, compared with 9.4 g in the Guzman y Gomez Soft Flour Taco – Sautéed Vegetables with Guacamole.
Which has more carbs, the Guzman y Gomez Soft Flour Taco – Sautéed Vegetables with Guacamole or the Zambrero Soft Taco – Classic Beef Mince?
The Guzman y Gomez Soft Flour Taco – Sautéed Vegetables with Guacamole has more carbs: 17 g, compared with 17 g in the Zambrero Soft Taco – Classic Beef Mince.
Which has more fat, the Guzman y Gomez Soft Flour Taco – Sautéed Vegetables with Guacamole or the Zambrero Soft Taco – Classic Beef Mince?
They have the same: 14 g each.
Which has more sodium, the Guzman y Gomez Soft Flour Taco – Sautéed Vegetables with Guacamole or the Zambrero Soft Taco – Classic Beef Mince?
The Guzman y Gomez Soft Flour Taco – Sautéed Vegetables with Guacamole has more sodium: 646 mg, compared with 462 mg in the Zambrero Soft Taco – Classic Beef Mince.