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Meal

Guzman y Gomez

Soft Flour Taco – Sautéed Vegetables with Guacamole

Per serve (188 g), mains

A Guzman y Gomez Soft Flour Taco – Sautéed Vegetables with Guacamole has 243 Cal (1,020 kJ), 9.4 g protein, 17 g carbohydrate (1.9 g sugars), 14 g fat (7.2 g saturated), 646 mg sodium and 5 g fibre per serve (188 g), according to Guzman y Gomez's published Australian nutrition information.

243 Cal1,020 kJ

12% of an average adult’s daily energy (8,700 kJ)

Protein

9.4 g

16% of energy

Carbs

17 g

30% of energy

Fat

14 g

54% of energy

Saturated fat
7.2 g
Sugars
1.9 g
Sodium
646 mg
Fibre
5 g

Lighter mains

Soft Flour Taco – Sautéed Vegetables with Guacamole vs similar items

Soft Flour Taco – Sautéed Vegetables with Guacamole nutrition questions

Source: Guzman y Gomez nutrition information as at 8 October 2026. Spot something wrong? Suggest an edit