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Soft Serve Cone vs Cookies & Cream Protein Ball

Guzman y Gomez Soft Serve Cone compared with Boost Juice Cookies & Cream Protein Ball, per serve, from each brand’s published Australian nutrition information.

Protein
3.8 g
5.8 g
Carbs
31 g
12 g
Sugars
21 g
7.4 g
Fat
4.5 g
13 g
Saturated fat
3 g
9.1 g
Fibre
0.6 g
Not available
Sodium
93 mg
61 mg

Soft Serve Cone or Cookies & Cream Protein Ball?

Which has fewer calories, the Guzman y Gomez Soft Serve Cone or the Boost Juice Cookies & Cream Protein Ball?

The Guzman y Gomez Soft Serve Cone has fewer: 181 Cal (759 kJ), compared with 189 Cal (792 kJ).

Which has more protein, the Guzman y Gomez Soft Serve Cone or the Boost Juice Cookies & Cream Protein Ball?

The Boost Juice Cookies & Cream Protein Ball has more protein: 5.8 g, compared with 3.8 g in the Guzman y Gomez Soft Serve Cone.

Which has more carbs, the Guzman y Gomez Soft Serve Cone or the Boost Juice Cookies & Cream Protein Ball?

The Guzman y Gomez Soft Serve Cone has more carbs: 31 g, compared with 12 g in the Boost Juice Cookies & Cream Protein Ball.

Which has more fat, the Guzman y Gomez Soft Serve Cone or the Boost Juice Cookies & Cream Protein Ball?

The Boost Juice Cookies & Cream Protein Ball has more fat: 13 g, compared with 4.5 g in the Guzman y Gomez Soft Serve Cone.

Which has more sodium, the Guzman y Gomez Soft Serve Cone or the Boost Juice Cookies & Cream Protein Ball?

The Guzman y Gomez Soft Serve Cone has more sodium: 93 mg, compared with 61 mg in the Boost Juice Cookies & Cream Protein Ball.