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Meal

Guzman y Gomez

Soft Serve Cone

Per serve (95 g), desserts

A Guzman y Gomez Soft Serve Cone has 181 Cal (759 kJ), 3.8 g protein, 31 g carbohydrate (21 g sugars), 4.5 g fat (3 g saturated), 93 mg sodium and 0.6 g fibre per serve (95 g), according to Guzman y Gomez's published Australian nutrition information.

181 Cal759 kJ

9% of an average adult’s daily energy (8,700 kJ)

Protein

3.8 g

9% of energy

Carbs

31 g

69% of energy

Fat

4.5 g

22% of energy

Saturated fat
3 g
Sugars
21 g
Sodium
93 mg
Fibre
0.6 g
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Lighter desserts

Soft Serve Cone vs similar items

Soft Serve Cone nutrition questions

How many calories are in a Guzman y Gomez Soft Serve Cone?

A Guzman y Gomez Soft Serve Cone has 181 Cal (759 kJ) per serve, which is 9% of the 8,700 kJ average adult daily energy intake.

How much protein is in a Guzman y Gomez Soft Serve Cone?

A Guzman y Gomez Soft Serve Cone has 3.8 g of protein per serve.

How many carbs are in a Guzman y Gomez Soft Serve Cone?

A Guzman y Gomez Soft Serve Cone has 31 g of carbohydrate per serve, including 21 g of sugars.

How much fat is in a Guzman y Gomez Soft Serve Cone?

A Guzman y Gomez Soft Serve Cone has 4.5 g of fat per serve, of which 3 g is saturated.

How much sodium (salt) is in a Guzman y Gomez Soft Serve Cone?

A Guzman y Gomez Soft Serve Cone has 93 mg of sodium per serve.

Is the Guzman y Gomez Soft Serve Cone high in protein?

It has 2.1 g of protein per 100 Cal, compared with an average of 2 g per 100 Cal across Guzman y Gomez's desserts.

Source: Guzman y Gomez nutrition information as at 8 October 2026. Spot something wrong? Suggest an edit