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Soft Serve Cone vs Chocolate Protein Ball

Guzman y Gomez Soft Serve Cone compared with Soul Origin Chocolate Protein Ball, per serve, from each brand’s published Australian nutrition information.

Protein
3.8 g
6.2 g
Carbs
31 g
13 g
Sugars
21 g
9.3 g
Fat
4.5 g
9 g
Saturated fat
3 g
5.8 g
Fibre
0.6 g
Not available
Sodium
93 mg
15 mg

Soft Serve Cone or Chocolate Protein Ball?

Which has fewer calories, the Guzman y Gomez Soft Serve Cone or the Soul Origin Chocolate Protein Ball?

The Soul Origin Chocolate Protein Ball has fewer: 161 Cal (674 kJ), compared with 181 Cal (759 kJ).

Which has more protein, the Guzman y Gomez Soft Serve Cone or the Soul Origin Chocolate Protein Ball?

The Soul Origin Chocolate Protein Ball has more protein: 6.2 g, compared with 3.8 g in the Guzman y Gomez Soft Serve Cone.

Which has more carbs, the Guzman y Gomez Soft Serve Cone or the Soul Origin Chocolate Protein Ball?

The Guzman y Gomez Soft Serve Cone has more carbs: 31 g, compared with 13 g in the Soul Origin Chocolate Protein Ball.

Which has more fat, the Guzman y Gomez Soft Serve Cone or the Soul Origin Chocolate Protein Ball?

The Soul Origin Chocolate Protein Ball has more fat: 9 g, compared with 4.5 g in the Guzman y Gomez Soft Serve Cone.

Which has more sodium, the Guzman y Gomez Soft Serve Cone or the Soul Origin Chocolate Protein Ball?

The Guzman y Gomez Soft Serve Cone has more sodium: 93 mg, compared with 15 mg in the Soul Origin Chocolate Protein Ball.