Soft Serve Cone vs Salted Caramel & Almond Protein Ball
Guzman y Gomez Soft Serve Cone compared with Soul Origin Salted Caramel & Almond Protein Ball, per serve, from each brand’s published Australian nutrition information.
- Protein
- 3.8 g
- 6.2 g
- Carbs
- 31 g
- 9.6 g
- Sugars
- 21 g
- 6.1 g
- Fat
- 4.5 g
- 14 g
- Saturated fat
- 3 g
- 8.1 g
- Fibre
- 0.6 g
- Not available
- Sodium
- 93 mg
- 71 mg
Soft Serve Cone or Salted Caramel & Almond Protein Ball?
Which has fewer calories, the Guzman y Gomez Soft Serve Cone or the Soul Origin Salted Caramel & Almond Protein Ball?
The Guzman y Gomez Soft Serve Cone has fewer: 181 Cal (759 kJ), compared with 191 Cal (799 kJ).
Which has more protein, the Guzman y Gomez Soft Serve Cone or the Soul Origin Salted Caramel & Almond Protein Ball?
The Soul Origin Salted Caramel & Almond Protein Ball has more protein: 6.2 g, compared with 3.8 g in the Guzman y Gomez Soft Serve Cone.
Which has more carbs, the Guzman y Gomez Soft Serve Cone or the Soul Origin Salted Caramel & Almond Protein Ball?
The Guzman y Gomez Soft Serve Cone has more carbs: 31 g, compared with 9.6 g in the Soul Origin Salted Caramel & Almond Protein Ball.
Which has more fat, the Guzman y Gomez Soft Serve Cone or the Soul Origin Salted Caramel & Almond Protein Ball?
The Soul Origin Salted Caramel & Almond Protein Ball has more fat: 14 g, compared with 4.5 g in the Guzman y Gomez Soft Serve Cone.
Which has more sodium, the Guzman y Gomez Soft Serve Cone or the Soul Origin Salted Caramel & Almond Protein Ball?
The Guzman y Gomez Soft Serve Cone has more sodium: 93 mg, compared with 71 mg in the Soul Origin Salted Caramel & Almond Protein Ball.