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Soft Serve Cone vs Prana Chai Soft Serve

Guzman y Gomez Soft Serve Cone compared with Yo-Chi Prana Chai Soft Serve, per serve, from each brand’s published Australian nutrition information.

Protein
3.8 g
3.7 g
Carbs
31 g
23 g
Sugars
21 g
23 g
Fat
4.5 g
2.6 g
Saturated fat
3 g
1.8 g
Fibre
0.6 g
Not available
Sodium
93 mg
87 mg

Soft Serve Cone or Prana Chai Soft Serve?

Which has fewer calories, the Guzman y Gomez Soft Serve Cone or the Yo-Chi Prana Chai Soft Serve?

The Yo-Chi Prana Chai Soft Serve has fewer: 132 Cal (553 kJ), compared with 181 Cal (759 kJ).

Which has more protein, the Guzman y Gomez Soft Serve Cone or the Yo-Chi Prana Chai Soft Serve?

The Guzman y Gomez Soft Serve Cone has more protein: 3.8 g, compared with 3.7 g in the Yo-Chi Prana Chai Soft Serve.

Which has more carbs, the Guzman y Gomez Soft Serve Cone or the Yo-Chi Prana Chai Soft Serve?

The Guzman y Gomez Soft Serve Cone has more carbs: 31 g, compared with 23 g in the Yo-Chi Prana Chai Soft Serve.

Which has more fat, the Guzman y Gomez Soft Serve Cone or the Yo-Chi Prana Chai Soft Serve?

The Guzman y Gomez Soft Serve Cone has more fat: 4.5 g, compared with 2.6 g in the Yo-Chi Prana Chai Soft Serve.

Which has more sodium, the Guzman y Gomez Soft Serve Cone or the Yo-Chi Prana Chai Soft Serve?

The Guzman y Gomez Soft Serve Cone has more sodium: 93 mg, compared with 87 mg in the Yo-Chi Prana Chai Soft Serve.