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Meal

Soft Serve Cone vs Greek Style Take Home Tub – Salted Caramel

Guzman y Gomez Soft Serve Cone compared with Yo-Chi Greek Style Take Home Tub – Salted Caramel, per serve, from each brand’s published Australian nutrition information.

Protein
3.8 g
2.7 g
Carbs
31 g
13 g
Sugars
21 g
10 g
Fat
4.5 g
3.1 g
Saturated fat
3 g
2 g
Fibre
0.6 g
Not available
Sodium
93 mg
202 mg

Soft Serve Cone or Greek Style Take Home Tub – Salted Caramel?

Which has fewer calories, the Guzman y Gomez Soft Serve Cone or the Yo-Chi Greek Style Take Home Tub – Salted Caramel?

The Yo-Chi Greek Style Take Home Tub – Salted Caramel has fewer: 91 Cal (380 kJ), compared with 181 Cal (759 kJ).

Which has more protein, the Guzman y Gomez Soft Serve Cone or the Yo-Chi Greek Style Take Home Tub – Salted Caramel?

The Guzman y Gomez Soft Serve Cone has more protein: 3.8 g, compared with 2.7 g in the Yo-Chi Greek Style Take Home Tub – Salted Caramel.

Which has more carbs, the Guzman y Gomez Soft Serve Cone or the Yo-Chi Greek Style Take Home Tub – Salted Caramel?

The Guzman y Gomez Soft Serve Cone has more carbs: 31 g, compared with 13 g in the Yo-Chi Greek Style Take Home Tub – Salted Caramel.

Which has more fat, the Guzman y Gomez Soft Serve Cone or the Yo-Chi Greek Style Take Home Tub – Salted Caramel?

The Guzman y Gomez Soft Serve Cone has more fat: 4.5 g, compared with 3.1 g in the Yo-Chi Greek Style Take Home Tub – Salted Caramel.

Which has more sodium, the Guzman y Gomez Soft Serve Cone or the Yo-Chi Greek Style Take Home Tub – Salted Caramel?

The Yo-Chi Greek Style Take Home Tub – Salted Caramel has more sodium: 202 mg, compared with 93 mg in the Guzman y Gomez Soft Serve Cone.