4 French Toast Fingers vs Birdie Bacon & Egg McMuffin®
Hungry Jack's 4 French Toast Fingers compared with McDonald's Birdie Bacon & Egg McMuffin®, per serve, from each brand’s published Australian nutrition information.
- Protein
- 1.9 g
- 18 g
- Carbs
- 74 g
- 28 g
- Sugars
- 41 g
- 4.5 g
- Fat
- 15 g
- 21 g
- Saturated fat
- 2.3 g
- 6 g
- Fibre
- Not available
- Not available
- Sodium
- 414 mg
- 781 mg
4 French Toast Fingers or Birdie Bacon & Egg McMuffin®?
Which has fewer calories, the Hungry Jack's 4 French Toast Fingers or the McDonald's Birdie Bacon & Egg McMuffin®?
The McDonald's Birdie Bacon & Egg McMuffin® has fewer: 378 Cal (1,580 kJ), compared with 443 Cal (1,852 kJ).
Which has more protein, the Hungry Jack's 4 French Toast Fingers or the McDonald's Birdie Bacon & Egg McMuffin®?
The McDonald's Birdie Bacon & Egg McMuffin® has more protein: 18 g, compared with 1.9 g in the Hungry Jack's 4 French Toast Fingers.
Which has more carbs, the Hungry Jack's 4 French Toast Fingers or the McDonald's Birdie Bacon & Egg McMuffin®?
The Hungry Jack's 4 French Toast Fingers has more carbs: 74 g, compared with 28 g in the McDonald's Birdie Bacon & Egg McMuffin®.
Which has more fat, the Hungry Jack's 4 French Toast Fingers or the McDonald's Birdie Bacon & Egg McMuffin®?
The McDonald's Birdie Bacon & Egg McMuffin® has more fat: 21 g, compared with 15 g in the Hungry Jack's 4 French Toast Fingers.
Which has more sodium, the Hungry Jack's 4 French Toast Fingers or the McDonald's Birdie Bacon & Egg McMuffin®?
The McDonald's Birdie Bacon & Egg McMuffin® has more sodium: 781 mg, compared with 414 mg in the Hungry Jack's 4 French Toast Fingers.